Head-to-Head Analysis

Chobani flip vs Low-moisture part-skim mozzarella shredded cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chobani flip

Chobani flip

Not Vegan
VS
Top Pick
Package of Low-moisture part-skim mozzarella shredded cheese

Low-moisture part-skim mozzarella shredded cheese

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
90 kcal
18g
Sugars
0g
3.1g
Fat
6g
9g
Protein
7g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Chobani flip and Low-moisture part-skim mozzarella shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chobani flip is the more energy-dense option here, packing 60 more calories per 100g than Low-moisture part-skim mozzarella shredded cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chobani flip contains significantly more sugar (18g) compared to the milder Low-moisture part-skim mozzarella shredded cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low-moisture part-skim mozzarella shredded cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chobani flip or Low-moisture part-skim mozzarella shredded cheese?

It depends on your goals. Chobani flip has 150 calories, while Low-moisture part-skim mozzarella shredded cheese has 90.0000000004 calories. Check the detailed table above for sugar and fat content.

Is Chobani flip vegan?

No, Chobani flip is not certified vegan.

What is the calorie difference between Chobani flip and Low-moisture part-skim mozzarella shredded cheese?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.