Head-to-Head Analysis

chobani mixed berry yogurt vs Lite Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chobani mixed berry yogurt

chobani mixed berry yogurt

Not Vegan
VS
Package of Lite Cheddar Cheese

Lite Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
286 kcal
0g
Sugars
0g
3.5g
Fat
14.3g
10g
Protein
28.6g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing chobani mixed berry yogurt and Lite Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chobani mixed berry yogurt is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: chobani mixed berry yogurt or Lite Cheddar Cheese?

It depends on your goals. chobani mixed berry yogurt has 0 calories, while Lite Cheddar Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is chobani mixed berry yogurt vegan?

No, chobani mixed berry yogurt is not certified vegan.

What is the calorie difference between chobani mixed berry yogurt and Lite Cheddar Cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.