Head-to-Head Analysis

Chobani Protein vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chobani Protein

Chobani Protein

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
57.4 kcal
Energy
400 kcal
3.7g
Sugars
0g
1g
Fat
10g
6.8g
Protein
6.7g
38.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Chobani Protein and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chobani Protein is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chobani Protein contains significantly more sugar (3.72g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chobani Protein or Crackers?

It depends on your goals. Chobani Protein has 57.4 calories, while Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Chobani Protein vegan?

No, Chobani Protein is not certified vegan.

What is the calorie difference between Chobani Protein and Crackers?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.