Chobani Zero Added Sugar Vanilla vs Parmesan Cheese Shaved
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chobani Zero Added Sugar Vanilla

Parmesan Cheese Shaved
The Verdict: Which is Better?
When placing Chobani Zero Added Sugar Vanilla and Parmesan Cheese Shaved side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chobani Zero Added Sugar Vanilla is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chobani Zero Added Sugar Vanilla contains significantly more sugar (3.68g) compared to the milder Parmesan Cheese Shaved (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese Shaved is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chobani Zero Added Sugar Vanilla or Parmesan Cheese Shaved?
It depends on your goals. Chobani Zero Added Sugar Vanilla has 73.7 calories, while Parmesan Cheese Shaved has 429 calories. Check the detailed table above for sugar and fat content.
Is Chobani Zero Added Sugar Vanilla vegan?
No, Chobani Zero Added Sugar Vanilla is not certified vegan.
What is the calorie difference between Chobani Zero Added Sugar Vanilla and Parmesan Cheese Shaved?
There is a difference of 355 calories per 100g between the two products.




