Head-to-Head Analysis

Chobani Zero Added Sugar Vanilla vs Reduced Fat 2% Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chobani Zero Added Sugar Vanilla

Chobani Zero Added Sugar Vanilla

Not Vegan
VS
Top Pick
Package of Reduced Fat 2% Milk

Reduced Fat 2% Milk

Not Vegan
Nutritional Facts (per 100g)
73.7 kcal
Energy
38.2 kcal
3.7g
Sugars
3.5g
1.6g
Fat
1.5g
10.5g
Protein
2.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chobani Zero Added Sugar Vanilla and Reduced Fat 2% Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chobani Zero Added Sugar Vanilla is the more energy-dense option here, packing 36 more calories per 100g than Reduced Fat 2% Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chobani Zero Added Sugar Vanilla offers a protein boost with 10.5g per 100g, outperforming Reduced Fat 2% Milk in this category.

Frequently Asked Questions

Which is healthier: Chobani Zero Added Sugar Vanilla or Reduced Fat 2% Milk?

It depends on your goals. Chobani Zero Added Sugar Vanilla has 73.7 calories, while Reduced Fat 2% Milk has 38.2 calories. Check the detailed table above for sugar and fat content.

Is Chobani Zero Added Sugar Vanilla vegan?

No, Chobani Zero Added Sugar Vanilla is not certified vegan.

What is the calorie difference between Chobani Zero Added Sugar Vanilla and Reduced Fat 2% Milk?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.