Head-to-Head Analysis

Choc Chip Mini Muffins vs California pistachios, Roasted Salted Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Choc Chip Mini Muffins

Choc Chip Mini Muffins

Not Vegan
VS
Top Pick
Package of California pistachios, Roasted Salted Kernels

California pistachios, Roasted Salted Kernels

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
607 kcal
27.8g
Sugars
7.1g
18.5g
Fat
50g
5g
Protein
21.4g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Choc Chip Mini Muffins and California pistachios, Roasted Salted Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Choc Chip Mini Muffins is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Choc Chip Mini Muffins contains significantly more sugar (27.8g) compared to the milder California pistachios, Roasted Salted Kernels (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, California pistachios, Roasted Salted Kernels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Choc Chip Mini Muffins or California pistachios, Roasted Salted Kernels?

It depends on your goals. Choc Chip Mini Muffins has 389 calories, while California pistachios, Roasted Salted Kernels has 607 calories. Check the detailed table above for sugar and fat content.

Is Choc Chip Mini Muffins vegan?

No, Choc Chip Mini Muffins is not certified vegan.

What is the calorie difference between Choc Chip Mini Muffins and California pistachios, Roasted Salted Kernels?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.