Head-to-Head Analysis

choc chip muffin vs Better Nut Bar Dark Chocolate & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of choc chip muffin

choc chip muffin

Not Vegan
VS
Top Pick
Package of Better Nut Bar Dark Chocolate & Sea Salt

Better Nut Bar Dark Chocolate & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
475 kcal
30.4g
Sugars
12.5g
19.2g
Fat
35g
20g
Protein
15g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing choc chip muffin and Better Nut Bar Dark Chocolate & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, choc chip muffin is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. choc chip muffin contains significantly more sugar (30.4g) compared to the milder Better Nut Bar Dark Chocolate & Sea Salt (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Nut Bar Dark Chocolate & Sea Salt is undeniably the healthier pick.

Looking to build muscle? choc chip muffin offers a protein boost with 20g per 100g, outperforming Better Nut Bar Dark Chocolate & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: choc chip muffin or Better Nut Bar Dark Chocolate & Sea Salt?

It depends on your goals. choc chip muffin has 427 calories, while Better Nut Bar Dark Chocolate & Sea Salt has 475 calories. Check the detailed table above for sugar and fat content.

Is choc chip muffin vegan?

No, choc chip muffin is not certified vegan.

What is the calorie difference between choc chip muffin and Better Nut Bar Dark Chocolate & Sea Salt?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.