Choc Duo Biscuits vs Shelled walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Choc Duo Biscuits
Shelled walnuts
The Verdict: Which is Better?
When placing Choc Duo Biscuits and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Choc Duo Biscuits is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Choc Duo Biscuits contains significantly more sugar (30g) compared to the milder Shelled walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Choc Duo Biscuits or Shelled walnuts?
It depends on your goals. Choc Duo Biscuits has 501.912045889101 calories, while Shelled walnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Choc Duo Biscuits vegan?
No, Choc Duo Biscuits is not certified vegan.
What is the calorie difference between Choc Duo Biscuits and Shelled walnuts?
There is a difference of 165 calories per 100g between the two products.
