Head-to-Head Analysis

Choco Chip Cookie Dough vs Pecan Twirls Sweet Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Choco Chip Cookie Dough

Choco Chip Cookie Dough

Not Vegan
VS
Package of Pecan Twirls Sweet Rolls

Pecan Twirls Sweet Rolls

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
357.1 kcal
3.1g
Sugars
25g
20g
Fat
10.7g
30.8g
Protein
3.6g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Choco Chip Cookie Dough and Pecan Twirls Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Choco Chip Cookie Dough is the more energy-dense option here, packing 28 more calories per 100g than Pecan Twirls Sweet Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Choco Chip Cookie Dough takes the lead with only 3.08g of sugar per 100g, whereas Pecan Twirls Sweet Rolls contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Choco Chip Cookie Dough offers a protein boost with 30.8g per 100g, outperforming Pecan Twirls Sweet Rolls in this category.

Frequently Asked Questions

Which is healthier: Choco Chip Cookie Dough or Pecan Twirls Sweet Rolls?

It depends on your goals. Choco Chip Cookie Dough has 385 calories, while Pecan Twirls Sweet Rolls has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Choco Chip Cookie Dough vegan?

No, Choco Chip Cookie Dough is not certified vegan.

What is the calorie difference between Choco Chip Cookie Dough and Pecan Twirls Sweet Rolls?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.