Head-to-Head Analysis

Choco milk powder drink mix vs strawberry milk shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Choco milk powder drink mix

Choco milk powder drink mix

Not Vegan
VS
Top Pick
Package of strawberry milk shake

strawberry milk shake

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
46.1 kcal
76g
Sugars
0.3g
2g
Fat
0.8g
4g
Protein
9.2g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Choco milk powder drink mix and strawberry milk shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Choco milk powder drink mix is the more energy-dense option here, packing 354 more calories per 100g than strawberry milk shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Choco milk powder drink mix contains significantly more sugar (76g) compared to the milder strawberry milk shake (0.307g). If you are monitoring your insulin levels or trying to cut down on sweets, strawberry milk shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Choco milk powder drink mix or strawberry milk shake?

It depends on your goals. Choco milk powder drink mix has 400 calories, while strawberry milk shake has 46.1 calories. Check the detailed table above for sugar and fat content.

Is Choco milk powder drink mix vegan?

No, Choco milk powder drink mix is not certified vegan.

What is the calorie difference between Choco milk powder drink mix and strawberry milk shake?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.