Head-to-Head Analysis

Choco Waffle vs Popcorn lighy butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Choco Waffle

Choco Waffle

Not Vegan
VS
Top Pick
Package of Popcorn lighy butter

Popcorn lighy butter

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
400 kcal
25.2g
Sugars
0g
28.3g
Fat
11.7g
3.1g
Protein
10g
0.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Choco Waffle and Popcorn lighy butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Choco Waffle is the more energy-dense option here, packing 128 more calories per 100g than Popcorn lighy butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Choco Waffle contains significantly more sugar (25.2g) compared to the milder Popcorn lighy butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn lighy butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Choco Waffle or Popcorn lighy butter?

It depends on your goals. Choco Waffle has 528 calories, while Popcorn lighy butter has 400 calories. Check the detailed table above for sugar and fat content.

Is Choco Waffle vegan?

No, Choco Waffle is not certified vegan.

What is the calorie difference between Choco Waffle and Popcorn lighy butter?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.