Chocolate 1% Low Fat Milk vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate 1% Low Fat Milk
100% Apple Juice
The Verdict: Which is Better?
When placing Chocolate 1% Low Fat Milk and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate 1% Low Fat Milk is the more energy-dense option here, packing 24 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chocolate 1% Low Fat Milk offers a protein boost with 3.33g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Chocolate 1% Low Fat Milk or 100% Apple Juice?
It depends on your goals. Chocolate 1% Low Fat Milk has 75 calories, while 100% Apple Juice has 50.7 calories. Check the detailed table above for sugar and fat content.
Is Chocolate 1% Low Fat Milk vegan?
No, Chocolate 1% Low Fat Milk is not certified vegan.
What is the calorie difference between Chocolate 1% Low Fat Milk and 100% Apple Juice?
There is a difference of 24 calories per 100g between the two products.
