CHOCOLATE 2% REDUCED FAT ultra-filtered milk vs Strawberry Banana 100% Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHOCOLATE 2% REDUCED FAT ultra-filtered milk
Strawberry Banana 100% Juice Smoothie
The Verdict: Which is Better?
When placing CHOCOLATE 2% REDUCED FAT ultra-filtered milk and Strawberry Banana 100% Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHOCOLATE 2% REDUCED FAT ultra-filtered milk is the more energy-dense option here, packing 4 more calories per 100g than Strawberry Banana 100% Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHOCOLATE 2% REDUCED FAT ultra-filtered milk takes the lead with only 5g of sugar per 100g, whereas Strawberry Banana 100% Juice Smoothie contains 11.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHOCOLATE 2% REDUCED FAT ultra-filtered milk offers a protein boost with 5.42g per 100g, outperforming Strawberry Banana 100% Juice Smoothie in this category.
Frequently Asked Questions
Which is healthier: CHOCOLATE 2% REDUCED FAT ultra-filtered milk or Strawberry Banana 100% Juice Smoothie?
It depends on your goals. CHOCOLATE 2% REDUCED FAT ultra-filtered milk has 58.3 calories, while Strawberry Banana 100% Juice Smoothie has 54.17 calories. Check the detailed table above for sugar and fat content.
Is CHOCOLATE 2% REDUCED FAT ultra-filtered milk vegan?
No, CHOCOLATE 2% REDUCED FAT ultra-filtered milk is not certified vegan.
What is the calorie difference between CHOCOLATE 2% REDUCED FAT ultra-filtered milk and Strawberry Banana 100% Juice Smoothie?
There is a difference of 4 calories per 100g between the two products.
