Head-to-Head Analysis

Chocolate vs Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate

Chocolate

Not Vegan
VS
Top Pick
Package of Pumpkin Spice

Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
0 kcal
1.1g
Sugars
0g
20g
Fat
0g
45.6g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate and Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate is the more energy-dense option here, packing 444 more calories per 100g than Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate contains significantly more sugar (1.11g) compared to the milder Pumpkin Spice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Spice is undeniably the healthier pick.

Looking to build muscle? Chocolate offers a protein boost with 45.6g per 100g, outperforming Pumpkin Spice in this category.

Frequently Asked Questions

Which is healthier: Chocolate or Pumpkin Spice?

It depends on your goals. Chocolate has 444 calories, while Pumpkin Spice has 0 calories. Check the detailed table above for sugar and fat content.

Is Chocolate vegan?

No, Chocolate is not certified vegan.

What is the calorie difference between Chocolate and Pumpkin Spice?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.