Head-to-Head Analysis

Chocolate Almond Brownie Bites vs Fruit & Grain Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Almond Brownie Bites

Chocolate Almond Brownie Bites

Not Vegan
VS
Top Pick
Package of Fruit & Grain Bites

Fruit & Grain Bites

Not Vegan
Nutritional Facts (per 100g)
432.4 kcal
Energy
373 kcal
21.6g
Sugars
16g
18.9g
Fat
10.7g
8.1g
Protein
5.3g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Chocolate Almond Brownie Bites and Fruit & Grain Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Almond Brownie Bites is the more energy-dense option here, packing 59 more calories per 100g than Fruit & Grain Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Almond Brownie Bites contains significantly more sugar (21.621621621622g) compared to the milder Fruit & Grain Bites (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Grain Bites is undeniably the healthier pick.

Looking to build muscle? Chocolate Almond Brownie Bites offers a protein boost with 8.1081081081081g per 100g, outperforming Fruit & Grain Bites in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almond Brownie Bites or Fruit & Grain Bites?

It depends on your goals. Chocolate Almond Brownie Bites has 432.43243243243 calories, while Fruit & Grain Bites has 373 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almond Brownie Bites vegan?

No, Chocolate Almond Brownie Bites is not certified vegan.

What is the calorie difference between Chocolate Almond Brownie Bites and Fruit & Grain Bites?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.