Head-to-Head Analysis

Chocolate Almond Brownie Keto Bar vs Buttermilk Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Almond Brownie Keto Bar

Chocolate Almond Brownie Keto Bar

Not Vegan
VS
Package of Buttermilk Waffles

Buttermilk Waffles

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
257 kcal
0g
Sugars
2.9g
37.5g
Fat
8.6g
15g
Protein
5.7g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Chocolate Almond Brownie Keto Bar and Buttermilk Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Almond Brownie Keto Bar is the more energy-dense option here, packing 193 more calories per 100g than Buttermilk Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Almond Brownie Keto Bar takes the lead with only 0g of sugar per 100g, whereas Buttermilk Waffles contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Almond Brownie Keto Bar offers a protein boost with 15g per 100g, outperforming Buttermilk Waffles in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almond Brownie Keto Bar or Buttermilk Waffles?

It depends on your goals. Chocolate Almond Brownie Keto Bar has 450 calories, while Buttermilk Waffles has 257 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almond Brownie Keto Bar vegan?

No, Chocolate Almond Brownie Keto Bar is not certified vegan.

What is the calorie difference between Chocolate Almond Brownie Keto Bar and Buttermilk Waffles?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.