Chocolate almond butter protein Bar vs Ridges Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate almond butter protein Bar
Ridges Sour Cream & Onion
The Verdict: Which is Better?
When placing Chocolate almond butter protein Bar and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate almond butter protein Bar is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate almond butter protein Bar contains significantly more sugar (20g) compared to the milder Ridges Sour Cream & Onion (4.76190476190476g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridges Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? Chocolate almond butter protein Bar offers a protein boost with 23.1g per 100g, outperforming Ridges Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Chocolate almond butter protein Bar or Ridges Sour Cream & Onion?
It depends on your goals. Chocolate almond butter protein Bar has 462 calories, while Ridges Sour Cream & Onion has 571.428571428571 calories. Check the detailed table above for sugar and fat content.
Is Chocolate almond butter protein Bar vegan?
No, Chocolate almond butter protein Bar is not certified vegan.
What is the calorie difference between Chocolate almond butter protein Bar and Ridges Sour Cream & Onion?
There is a difference of 109 calories per 100g between the two products.
