Head-to-Head Analysis

Chocolate Almond Cereal vs Honey Nut Toasty O'S

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Almond Cereal

Chocolate Almond Cereal

Not Vegan
VS
Package of Honey Nut Toasty O'S

Honey Nut Toasty O'S

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
390.2 kcal
11.9g
Sugars
34.1g
11.9g
Fat
4.9g
47.6g
Protein
7.3g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Chocolate Almond Cereal and Honey Nut Toasty O'S side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Almond Cereal is the more energy-dense option here, packing 39 more calories per 100g than Honey Nut Toasty O'S. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Almond Cereal takes the lead with only 11.9g of sugar per 100g, whereas Honey Nut Toasty O'S contains 34.146341463415g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Almond Cereal offers a protein boost with 47.6g per 100g, outperforming Honey Nut Toasty O'S in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almond Cereal or Honey Nut Toasty O'S?

It depends on your goals. Chocolate Almond Cereal has 429 calories, while Honey Nut Toasty O'S has 390.24390243902 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almond Cereal vegan?

No, Chocolate Almond Cereal is not certified vegan.

What is the calorie difference between Chocolate Almond Cereal and Honey Nut Toasty O'S?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.