Head-to-Head Analysis

Chocolate Almond Cereal vs Organic Raw Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Almond Cereal

Chocolate Almond Cereal

Not Vegan
VS
Top Pick
Package of Organic Raw Almonds

Organic Raw Almonds

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
600 kcal
11.9g
Sugars
3.3g
11.9g
Fat
43.3g
47.6g
Protein
26.7g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Almond Cereal and Organic Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Almond Cereal is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Almond Cereal contains significantly more sugar (11.9g) compared to the milder Organic Raw Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raw Almonds is undeniably the healthier pick.

Looking to build muscle? Chocolate Almond Cereal offers a protein boost with 47.6g per 100g, outperforming Organic Raw Almonds in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almond Cereal or Organic Raw Almonds?

It depends on your goals. Chocolate Almond Cereal has 429 calories, while Organic Raw Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almond Cereal vegan?

No, Chocolate Almond Cereal is not certified vegan.

What is the calorie difference between Chocolate Almond Cereal and Organic Raw Almonds?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.