Head-to-Head Analysis

Chocolate Almond Granola Cereal vs Maple syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Almond Granola Cereal

Chocolate Almond Granola Cereal

Not Vegan
VS
Package of Maple syrup

Maple syrup

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
367 kcal
23.6g
Sugars
73.3g
16.4g
Fat
0g
10.9g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate Almond Granola Cereal and Maple syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Almond Granola Cereal is the more energy-dense option here, packing 88 more calories per 100g than Maple syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Almond Granola Cereal takes the lead with only 23.64g of sugar per 100g, whereas Maple syrup contains 73.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Almond Granola Cereal offers a protein boost with 10.91g per 100g, outperforming Maple syrup in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almond Granola Cereal or Maple syrup?

It depends on your goals. Chocolate Almond Granola Cereal has 455 calories, while Maple syrup has 367 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almond Granola Cereal vegan?

No, Chocolate Almond Granola Cereal is not certified vegan.

What is the calorie difference between Chocolate Almond Granola Cereal and Maple syrup?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.