Head-to-Head Analysis

Chocolate Almonds vs Frosted blueberry poptarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Almonds

Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Frosted blueberry poptarts

Frosted blueberry poptarts

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
385 kcal
50g
Sugars
31.3g
33.3g
Fat
9.4g
6.7g
Protein
3.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Chocolate Almonds and Frosted blueberry poptarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Almonds is the more energy-dense option here, packing 148 more calories per 100g than Frosted blueberry poptarts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Almonds contains significantly more sugar (50g) compared to the milder Frosted blueberry poptarts (31.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted blueberry poptarts is undeniably the healthier pick.

Looking to build muscle? Chocolate Almonds offers a protein boost with 6.67g per 100g, outperforming Frosted blueberry poptarts in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almonds or Frosted blueberry poptarts?

It depends on your goals. Chocolate Almonds has 533 calories, while Frosted blueberry poptarts has 385 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almonds vegan?

No, Chocolate Almonds is not certified vegan.

What is the calorie difference between Chocolate Almonds and Frosted blueberry poptarts?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.