Head-to-Head Analysis

Chocolate and peanut butter graham sandwiches vs Power Flapjacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate and peanut butter graham sandwiches

Chocolate and peanut butter graham sandwiches

Not Vegan
VS
Top Pick
Package of Power Flapjacks

Power Flapjacks

Not Vegan
Nutritional Facts (per 100g)
489 kcal
Energy
174 kcal
20g
Sugars
2.8g
28.9g
Fat
2.3g
11.1g
Protein
12.8g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Chocolate and peanut butter graham sandwiches and Power Flapjacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate and peanut butter graham sandwiches is the more energy-dense option here, packing 315 more calories per 100g than Power Flapjacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate and peanut butter graham sandwiches contains significantly more sugar (20g) compared to the milder Power Flapjacks (2.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Flapjacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate and peanut butter graham sandwiches or Power Flapjacks?

It depends on your goals. Chocolate and peanut butter graham sandwiches has 489 calories, while Power Flapjacks has 174 calories. Check the detailed table above for sugar and fat content.

Is Chocolate and peanut butter graham sandwiches vegan?

No, Chocolate and peanut butter graham sandwiches is not certified vegan.

What is the calorie difference between Chocolate and peanut butter graham sandwiches and Power Flapjacks?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.