Head-to-Head Analysis

Chocolate and peanut butter graham sandwiches vs Strawberry Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate and peanut butter graham sandwiches

Chocolate and peanut butter graham sandwiches

Not Vegan
VS
Package of Strawberry Fruit & Grain Cereal Bars

Strawberry Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
489 kcal
Energy
351 kcal
20g
Sugars
32.4g
28.9g
Fat
8.1g
11.1g
Protein
2.7g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Chocolate and peanut butter graham sandwiches and Strawberry Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate and peanut butter graham sandwiches is the more energy-dense option here, packing 138 more calories per 100g than Strawberry Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate and peanut butter graham sandwiches takes the lead with only 20g of sugar per 100g, whereas Strawberry Fruit & Grain Cereal Bars contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate and peanut butter graham sandwiches offers a protein boost with 11.1g per 100g, outperforming Strawberry Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Chocolate and peanut butter graham sandwiches or Strawberry Fruit & Grain Cereal Bars?

It depends on your goals. Chocolate and peanut butter graham sandwiches has 489 calories, while Strawberry Fruit & Grain Cereal Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Chocolate and peanut butter graham sandwiches vegan?

No, Chocolate and peanut butter graham sandwiches is not certified vegan.

What is the calorie difference between Chocolate and peanut butter graham sandwiches and Strawberry Fruit & Grain Cereal Bars?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.