Chocolate Bar vs Flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Bar
Flake
The Verdict: Which is Better?
When placing Chocolate Bar and Flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Bar is the more energy-dense option here, packing 88 more calories per 100g than Flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chocolate Bar takes the lead with only 16.1g of sugar per 100g, whereas Flake contains 58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Bar offers a protein boost with 9.68g per 100g, outperforming Flake in this category.
Frequently Asked Questions
Which is healthier: Chocolate Bar or Flake?
It depends on your goals. Chocolate Bar has 613 calories, while Flake has 525 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Bar vegan?
No, Chocolate Bar is not certified vegan.
What is the calorie difference between Chocolate Bar and Flake?
There is a difference of 88 calories per 100g between the two products.
