Head-to-Head Analysis

Chocolate Bar vs Nature Valley Savory Nut Crunch Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Bar

Chocolate Bar

Not Vegan
VS
Top Pick
Package of Nature Valley Savory Nut Crunch Everything Bagel

Nature Valley Savory Nut Crunch Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
520 kcal
58.9g
Sugars
8g
31.1g
Fat
32g
2.9g
Protein
16g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Chocolate Bar and Nature Valley Savory Nut Crunch Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Bar is the more energy-dense option here, packing 16 more calories per 100g than Nature Valley Savory Nut Crunch Everything Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Bar contains significantly more sugar (58.9g) compared to the milder Nature Valley Savory Nut Crunch Everything Bagel (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Savory Nut Crunch Everything Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Bar or Nature Valley Savory Nut Crunch Everything Bagel?

It depends on your goals. Chocolate Bar has 536 calories, while Nature Valley Savory Nut Crunch Everything Bagel has 520 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Bar vegan?

No, Chocolate Bar is not certified vegan.

What is the calorie difference between Chocolate Bar and Nature Valley Savory Nut Crunch Everything Bagel?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.