Head-to-Head Analysis

Chocolate Brownie vs Roasted & Salted Fancy Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
VS
Top Pick
Package of Roasted & Salted Fancy Mixed Nuts

Roasted & Salted Fancy Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
633.3 kcal
37g
Sugars
3.3g
18.5g
Fat
50g
3.7g
Protein
20g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate Brownie and Roasted & Salted Fancy Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Brownie is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Brownie contains significantly more sugar (37.04g) compared to the milder Roasted & Salted Fancy Mixed Nuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Fancy Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Brownie or Roasted & Salted Fancy Mixed Nuts?

It depends on your goals. Chocolate Brownie has 444.44 calories, while Roasted & Salted Fancy Mixed Nuts has 633.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Brownie vegan?

No, Chocolate Brownie is not certified vegan.

What is the calorie difference between Chocolate Brownie and Roasted & Salted Fancy Mixed Nuts?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.