Head-to-Head Analysis

Chocolate Brownie vs Crunchy Almond Flour Cookies, Toasted Pecan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
VS
Top Pick
Package of Crunchy Almond Flour Cookies, Toasted Pecan

Crunchy Almond Flour Cookies, Toasted Pecan

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
517 kcal
34.1g
Sugars
20.7g
17.1g
Fat
31g
4.9g
Protein
6.9g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Chocolate Brownie and Crunchy Almond Flour Cookies, Toasted Pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Brownie is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Brownie contains significantly more sugar (34.1g) compared to the milder Crunchy Almond Flour Cookies, Toasted Pecan (20.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Almond Flour Cookies, Toasted Pecan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Brownie or Crunchy Almond Flour Cookies, Toasted Pecan?

It depends on your goals. Chocolate Brownie has 439 calories, while Crunchy Almond Flour Cookies, Toasted Pecan has 517 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Brownie vegan?

No, Chocolate Brownie is not certified vegan.

What is the calorie difference between Chocolate Brownie and Crunchy Almond Flour Cookies, Toasted Pecan?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.