Chocolate Brownie vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Brownie
Lightly salted almonds
The Verdict: Which is Better?
When placing Chocolate Brownie and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Brownie is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chocolate Brownie takes the lead with only 1.67g of sugar per 100g, whereas Lightly salted almonds contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Brownie offers a protein boost with 33.3g per 100g, outperforming Lightly salted almonds in this category.
Frequently Asked Questions
Which is healthier: Chocolate Brownie or Lightly salted almonds?
Chocolate Brownie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chocolate Brownie vegan?
No, Chocolate Brownie is not certified vegan.
What is the calorie difference between Chocolate Brownie and Lightly salted almonds?
There is a difference of 324 calories per 100g between the two products.
