Head-to-Head Analysis

Chocolate Brownies vs Breakfast Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Brownies

Chocolate Brownies

Not Vegan
VS
Top Pick
Package of Breakfast Trail Mix

Breakfast Trail Mix

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
467 kcal
44.4g
Sugars
43.3g
18.5g
Fat
23.3g
3.7g
Protein
6.7g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Chocolate Brownies and Breakfast Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Brownies is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Brownies contains significantly more sugar (44.4g) compared to the milder Breakfast Trail Mix (43.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Trail Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Brownies or Breakfast Trail Mix?

It depends on your goals. Chocolate Brownies has 407 calories, while Breakfast Trail Mix has 467 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Brownies vegan?

No, Chocolate Brownies is not certified vegan.

What is the calorie difference between Chocolate Brownies and Breakfast Trail Mix?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.