Chocolate Cake vs Caramel Chocolate Nut Roll Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Cake
Caramel Chocolate Nut Roll Bar
The Verdict: Which is Better?
When placing Chocolate Cake and Caramel Chocolate Nut Roll Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Cake is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Cake contains significantly more sugar (10.1g) compared to the milder Caramel Chocolate Nut Roll Bar (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Chocolate Nut Roll Bar is undeniably the healthier pick.
Looking to build muscle? Chocolate Cake offers a protein boost with 25.3g per 100g, outperforming Caramel Chocolate Nut Roll Bar in this category.
Frequently Asked Questions
Which is healthier: Chocolate Cake or Caramel Chocolate Nut Roll Bar?
It depends on your goals. Chocolate Cake has 380 calories, while Caramel Chocolate Nut Roll Bar has 409 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Cake vegan?
No, Chocolate Cake is not certified vegan.
What is the calorie difference between Chocolate Cake and Caramel Chocolate Nut Roll Bar?
There is a difference of 29 calories per 100g between the two products.
