Head-to-Head Analysis

Chocolate Caramel Nut Ice Cream vs Greek Plain Nonfat Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Caramel Nut Ice Cream

Chocolate Caramel Nut Ice Cream

Not Vegan
VS
Top Pick
Package of Greek Plain Nonfat Yogurt

Greek Plain Nonfat Yogurt

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
58.8 kcal
0.8g
Sugars
0g
19.7g
Fat
0g
3.8g
Protein
10g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Chocolate Caramel Nut Ice Cream and Greek Plain Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Caramel Nut Ice Cream is the more energy-dense option here, packing 172 more calories per 100g than Greek Plain Nonfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chocolate Caramel Nut Ice Cream or Greek Plain Nonfat Yogurt?

It depends on your goals. Chocolate Caramel Nut Ice Cream has 231 calories, while Greek Plain Nonfat Yogurt has 58.8235294117647 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Caramel Nut Ice Cream vegan?

No, Chocolate Caramel Nut Ice Cream is not certified vegan.

What is the calorie difference between Chocolate Caramel Nut Ice Cream and Greek Plain Nonfat Yogurt?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.