Chocolate Caramel Nut Ice Cream vs Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Caramel Nut Ice Cream
Mango
The Verdict: Which is Better?
When placing Chocolate Caramel Nut Ice Cream and Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Caramel Nut Ice Cream is the more energy-dense option here, packing 61 more calories per 100g than Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chocolate Caramel Nut Ice Cream takes the lead with only 0.758g of sugar per 100g, whereas Mango contains 19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Caramel Nut Ice Cream offers a protein boost with 3.79g per 100g, outperforming Mango in this category.
Frequently Asked Questions
Which is healthier: Chocolate Caramel Nut Ice Cream or Mango?
It depends on your goals. Chocolate Caramel Nut Ice Cream has 231 calories, while Mango has 170 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Caramel Nut Ice Cream vegan?
No, Chocolate Caramel Nut Ice Cream is not certified vegan.
What is the calorie difference between Chocolate Caramel Nut Ice Cream and Mango?
There is a difference of 61 calories per 100g between the two products.
