Head-to-Head Analysis

Chocolate Chex vs Real Medleys Apple Walnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chex

Chocolate Chex

Not Vegan
VS
Package of Real Medleys Apple Walnut

Real Medleys Apple Walnut

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
387 kcal
23.3g
Sugars
29.3g
8.1g
Fat
10.7g
4.7g
Protein
8g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Chocolate Chex and Real Medleys Apple Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chex is the more energy-dense option here, packing 32 more calories per 100g than Real Medleys Apple Walnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Chex takes the lead with only 23.3g of sugar per 100g, whereas Real Medleys Apple Walnut contains 29.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Chex or Real Medleys Apple Walnut?

It depends on your goals. Chocolate Chex has 419 calories, while Real Medleys Apple Walnut has 387 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chex vegan?

No, Chocolate Chex is not certified vegan.

What is the calorie difference between Chocolate Chex and Real Medleys Apple Walnut?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.