Head-to-Head Analysis

Chocolate Chia Granola vs Toasted rice cereal, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chia Granola

Chocolate Chia Granola

Not Vegan
VS
Top Pick
Package of Toasted rice cereal, original

Toasted rice cereal, original

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
389 kcal
23.3g
Sugars
11.1g
20g
Fat
1.4g
10g
Protein
19.4g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Chocolate Chia Granola and Toasted rice cereal, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chia Granola is the more energy-dense option here, packing 78 more calories per 100g than Toasted rice cereal, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Chia Granola contains significantly more sugar (23.3g) compared to the milder Toasted rice cereal, original (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted rice cereal, original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chia Granola or Toasted rice cereal, original?

It depends on your goals. Chocolate Chia Granola has 467 calories, while Toasted rice cereal, original has 389 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chia Granola vegan?

No, Chocolate Chia Granola is not certified vegan.

What is the calorie difference between Chocolate Chia Granola and Toasted rice cereal, original?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.