Head-to-Head Analysis

Chocolate Chip Chewy Granola Bars vs Dried Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Chewy Granola Bars

Chocolate Chip Chewy Granola Bars

Not Vegan
VS
Package of Dried Pitted Dates

Dried Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
289 kcal
29.2g
Sugars
62.2g
10.4g
Fat
0g
4.2g
Protein
2.2g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Chip Chewy Granola Bars and Dried Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Chewy Granola Bars is the more energy-dense option here, packing 86 more calories per 100g than Dried Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Chip Chewy Granola Bars takes the lead with only 29.2g of sugar per 100g, whereas Dried Pitted Dates contains 62.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Chip Chewy Granola Bars or Dried Pitted Dates?

It depends on your goals. Chocolate Chip Chewy Granola Bars has 375 calories, while Dried Pitted Dates has 289 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Chewy Granola Bars vegan?

No, Chocolate Chip Chewy Granola Bars is not certified vegan.

What is the calorie difference between Chocolate Chip Chewy Granola Bars and Dried Pitted Dates?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.