Chocolate Chip Cookie Dough vs Raw almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Chip Cookie Dough
Raw almonds
The Verdict: Which is Better?
When placing Chocolate Chip Cookie Dough and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Chip Cookie Dough is the more energy-dense option here, packing 249 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Chip Cookie Dough contains significantly more sugar (35.7g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Chip Cookie Dough or Raw almonds?
It depends on your goals. Chocolate Chip Cookie Dough has 429 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Chip Cookie Dough vegan?
No, Chocolate Chip Cookie Dough is not certified vegan.
What is the calorie difference between Chocolate Chip Cookie Dough and Raw almonds?
There is a difference of 249 calories per 100g between the two products.
