Head-to-Head Analysis

Chocolate Chip Cookie Dough vs Plain Khari

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
VS
Top Pick
Package of Plain Khari

Plain Khari

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
0.3 kcal
3.3g
Sugars
2g
11.7g
Fat
22g
35g
Protein
5g
0.8g
Salt
1205g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie Dough and Plain Khari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Cookie Dough is the more energy-dense option here, packing 317 more calories per 100g than Plain Khari. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Chip Cookie Dough contains significantly more sugar (3.33g) compared to the milder Plain Khari (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Khari is undeniably the healthier pick.

Looking to build muscle? Chocolate Chip Cookie Dough offers a protein boost with 35g per 100g, outperforming Plain Khari in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie Dough or Plain Khari?

It depends on your goals. Chocolate Chip Cookie Dough has 317 calories, while Plain Khari has 0.302 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookie Dough vegan?

No, Chocolate Chip Cookie Dough is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie Dough and Plain Khari?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.