Head-to-Head Analysis

Chocolate chip cookie dough vs Rice Krispies Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate chip cookie dough

Chocolate chip cookie dough

Not Vegan
VS
Package of Rice Krispies Treats

Rice Krispies Treats

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
400 kcal
21.4g
Sugars
40g
21.4g
Fat
12.5g
7.1g
Protein
5g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Chocolate chip cookie dough and Rice Krispies Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate chip cookie dough is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate chip cookie dough takes the lead with only 21.428571428571g of sugar per 100g, whereas Rice Krispies Treats contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate chip cookie dough offers a protein boost with 7.1428571428571g per 100g, outperforming Rice Krispies Treats in this category.

Frequently Asked Questions

Which is healthier: Chocolate chip cookie dough or Rice Krispies Treats?

Chocolate chip cookie dough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate chip cookie dough vegan?

No, Chocolate chip cookie dough is not certified vegan.

What is the calorie difference between Chocolate chip cookie dough and Rice Krispies Treats?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.