Head-to-Head Analysis

Chocolate Chip Cookie Dough Bar vs Multi Grain Fiber Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Cookie Dough Bar

Chocolate Chip Cookie Dough Bar

Not Vegan
VS
Package of Multi Grain Fiber Wafers

Multi Grain Fiber Wafers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
455 kcal
8.9g
Sugars
31.8g
19.6g
Fat
18.2g
25g
Protein
0g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie Dough Bar and Multi Grain Fiber Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Cookie Dough Bar is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Chip Cookie Dough Bar takes the lead with only 8.93g of sugar per 100g, whereas Multi Grain Fiber Wafers contains 31.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Chip Cookie Dough Bar offers a protein boost with 25g per 100g, outperforming Multi Grain Fiber Wafers in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie Dough Bar or Multi Grain Fiber Wafers?

Chocolate Chip Cookie Dough Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Chip Cookie Dough Bar vegan?

No, Chocolate Chip Cookie Dough Bar is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie Dough Bar and Multi Grain Fiber Wafers?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.