Head-to-Head Analysis

Chocolate Chip Cookie Dough Bars vs Original Style Saltines Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Cookie Dough Bars

Chocolate Chip Cookie Dough Bars

Not Vegan
VS
Top Pick
Package of Original Style Saltines Crackers

Original Style Saltines Crackers

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
429 kcal
35.6g
Sugars
0g
24.4g
Fat
10.7g
8.9g
Protein
7.1g
0.3g
Salt
3.1g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie Dough Bars and Original Style Saltines Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Cookie Dough Bars is the more energy-dense option here, packing 15 more calories per 100g than Original Style Saltines Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Chip Cookie Dough Bars contains significantly more sugar (35.56g) compared to the milder Original Style Saltines Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Style Saltines Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie Dough Bars or Original Style Saltines Crackers?

It depends on your goals. Chocolate Chip Cookie Dough Bars has 444.44 calories, while Original Style Saltines Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookie Dough Bars vegan?

No, Chocolate Chip Cookie Dough Bars is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie Dough Bars and Original Style Saltines Crackers?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.