Chocolate chip cookie dough gelato vs Roman Raspberry Dairy-Free Sorbetto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate chip cookie dough gelato
Roman Raspberry Dairy-Free Sorbetto
The Verdict: Which is Better?
When placing Chocolate chip cookie dough gelato and Roman Raspberry Dairy-Free Sorbetto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate chip cookie dough gelato is the more energy-dense option here, packing 114 more calories per 100g than Roman Raspberry Dairy-Free Sorbetto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate chip cookie dough gelato contains significantly more sugar (25g) compared to the milder Roman Raspberry Dairy-Free Sorbetto (2.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Roman Raspberry Dairy-Free Sorbetto is undeniably the healthier pick.
Looking to build muscle? Chocolate chip cookie dough gelato offers a protein boost with 3.82g per 100g, outperforming Roman Raspberry Dairy-Free Sorbetto in this category.
Frequently Asked Questions
Which is healthier: Chocolate chip cookie dough gelato or Roman Raspberry Dairy-Free Sorbetto?
It depends on your goals. Chocolate chip cookie dough gelato has 229.01 calories, while Roman Raspberry Dairy-Free Sorbetto has 115 calories. Check the detailed table above for sugar and fat content.
Is Chocolate chip cookie dough gelato vegan?
No, Chocolate chip cookie dough gelato is not certified vegan.
What is the calorie difference between Chocolate chip cookie dough gelato and Roman Raspberry Dairy-Free Sorbetto?
There is a difference of 114 calories per 100g between the two products.
