Chocolate chip cookie dough gelato vs Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate chip cookie dough gelato
Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies
The Verdict: Which is Better?
When placing Chocolate chip cookie dough gelato and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate chip cookie dough gelato is the more energy-dense option here, packing 158 more calories per 100g than Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate chip cookie dough gelato contains significantly more sugar (25g) compared to the milder Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate chip cookie dough gelato or Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?
It depends on your goals. Chocolate chip cookie dough gelato has 229.01 calories, while Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies has 71 calories. Check the detailed table above for sugar and fat content.
Is Chocolate chip cookie dough gelato vegan?
No, Chocolate chip cookie dough gelato is not certified vegan.
What is the calorie difference between Chocolate chip cookie dough gelato and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?
There is a difference of 158 calories per 100g between the two products.
