Chocolate Chip Cookie Dough non-Dairy Frozen Dessert vs Plain greek nonfat yogurt, plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Chip Cookie Dough non-Dairy Frozen Dessert
Plain greek nonfat yogurt, plain
The Verdict: Which is Better?
When placing Chocolate Chip Cookie Dough non-Dairy Frozen Dessert and Plain greek nonfat yogurt, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Chip Cookie Dough non-Dairy Frozen Dessert is the more energy-dense option here, packing 198 more calories per 100g than Plain greek nonfat yogurt, plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Chip Cookie Dough non-Dairy Frozen Dessert contains significantly more sugar (20.952380952381g) compared to the milder Plain greek nonfat yogurt, plain (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain greek nonfat yogurt, plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Chip Cookie Dough non-Dairy Frozen Dessert or Plain greek nonfat yogurt, plain?
It depends on your goals. Chocolate Chip Cookie Dough non-Dairy Frozen Dessert has 257.14285714286 calories, while Plain greek nonfat yogurt, plain has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Chip Cookie Dough non-Dairy Frozen Dessert vegan?
No, Chocolate Chip Cookie Dough non-Dairy Frozen Dessert is not certified vegan.
What is the calorie difference between Chocolate Chip Cookie Dough non-Dairy Frozen Dessert and Plain greek nonfat yogurt, plain?
There is a difference of 198 calories per 100g between the two products.
