Head-to-Head Analysis

Chocolate Chip Cookie Dough Protein Donut vs Complete Extra Light & Fluffy Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Cookie Dough Protein Donut

Chocolate Chip Cookie Dough Protein Donut

Not Vegan
VS
Package of Complete Extra Light & Fluffy Pancake & Waffle Mix

Complete Extra Light & Fluffy Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
342 kcal
8.2g
Sugars
15.8g
16.4g
Fat
1.3g
24.6g
Protein
7.9g
0.8g
Salt
3.4g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie Dough Protein Donut and Complete Extra Light & Fluffy Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Cookie Dough Protein Donut is the more energy-dense option here, packing 19 more calories per 100g than Complete Extra Light & Fluffy Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Chip Cookie Dough Protein Donut takes the lead with only 8.2g of sugar per 100g, whereas Complete Extra Light & Fluffy Pancake & Waffle Mix contains 15.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Chip Cookie Dough Protein Donut offers a protein boost with 24.6g per 100g, outperforming Complete Extra Light & Fluffy Pancake & Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie Dough Protein Donut or Complete Extra Light & Fluffy Pancake & Waffle Mix?

It depends on your goals. Chocolate Chip Cookie Dough Protein Donut has 361 calories, while Complete Extra Light & Fluffy Pancake & Waffle Mix has 342 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookie Dough Protein Donut vegan?

No, Chocolate Chip Cookie Dough Protein Donut is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie Dough Protein Donut and Complete Extra Light & Fluffy Pancake & Waffle Mix?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.