Head-to-Head Analysis

Chocolate Chip Cookie Dough Protein Donut vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Cookie Dough Protein Donut

Chocolate Chip Cookie Dough Protein Donut

Not Vegan
VS
Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
571 kcal
8.2g
Sugars
7.1g
16.4g
Fat
46.4g
24.6g
Protein
21.4g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie Dough Protein Donut and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Cookie Dough Protein Donut is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Chip Cookie Dough Protein Donut contains significantly more sugar (8.2g) compared to the milder Roasted & Salted Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.

Looking to build muscle? Chocolate Chip Cookie Dough Protein Donut offers a protein boost with 24.6g per 100g, outperforming Roasted & Salted Pistachios in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie Dough Protein Donut or Roasted & Salted Pistachios?

It depends on your goals. Chocolate Chip Cookie Dough Protein Donut has 361 calories, while Roasted & Salted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookie Dough Protein Donut vegan?

No, Chocolate Chip Cookie Dough Protein Donut is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie Dough Protein Donut and Roasted & Salted Pistachios?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.