Chocolate Chip Cookie Dough Protein Donut vs Unsalted almonds, unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Chip Cookie Dough Protein Donut
Unsalted almonds, unsalted
The Verdict: Which is Better?
When placing Chocolate Chip Cookie Dough Protein Donut and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Chip Cookie Dough Protein Donut is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Chip Cookie Dough Protein Donut contains significantly more sugar (8.2g) compared to the milder Unsalted almonds, unsalted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted almonds, unsalted is undeniably the healthier pick.
Looking to build muscle? Chocolate Chip Cookie Dough Protein Donut offers a protein boost with 24.6g per 100g, outperforming Unsalted almonds, unsalted in this category.
Frequently Asked Questions
Which is healthier: Chocolate Chip Cookie Dough Protein Donut or Unsalted almonds, unsalted?
It depends on your goals. Chocolate Chip Cookie Dough Protein Donut has 361 calories, while Unsalted almonds, unsalted has 571 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Chip Cookie Dough Protein Donut vegan?
No, Chocolate Chip Cookie Dough Protein Donut is not certified vegan.
What is the calorie difference between Chocolate Chip Cookie Dough Protein Donut and Unsalted almonds, unsalted?
There is a difference of 210 calories per 100g between the two products.
