Head-to-Head Analysis

Chocolate Chip Cookies vs sweet & salty trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of sweet & salty trail mix

sweet & salty trail mix

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
516.7 kcal
32.1g
Sugars
30g
21.4g
Fat
33.3g
3.6g
Protein
13.3g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Chocolate Chip Cookies and sweet & salty trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Cookies is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Chip Cookies contains significantly more sugar (32.1g) compared to the milder sweet & salty trail mix (30g). If you are monitoring your insulin levels or trying to cut down on sweets, sweet & salty trail mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookies or sweet & salty trail mix?

It depends on your goals. Chocolate Chip Cookies has 429 calories, while sweet & salty trail mix has 516.67 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookies vegan?

No, Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Chocolate Chip Cookies and sweet & salty trail mix?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.