Head-to-Head Analysis

CHOCOLATE CHIP COOKIES vs Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHOCOLATE CHIP COOKIES

CHOCOLATE CHIP COOKIES

Not Vegan
VS
Top Pick
Package of Whole Cashews

Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
461 kcal
Energy
571.4 kcal
33.3g
Sugars
3.6g
27.3g
Fat
46.4g
3g
Protein
17.9g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing CHOCOLATE CHIP COOKIES and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHOCOLATE CHIP COOKIES is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHOCOLATE CHIP COOKIES contains significantly more sugar (33.33g) compared to the milder Whole Cashews (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHOCOLATE CHIP COOKIES or Whole Cashews?

It depends on your goals. CHOCOLATE CHIP COOKIES has 461 calories, while Whole Cashews has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is CHOCOLATE CHIP COOKIES vegan?

No, CHOCOLATE CHIP COOKIES is not certified vegan.

What is the calorie difference between CHOCOLATE CHIP COOKIES and Whole Cashews?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.