Head-to-Head Analysis

Chocolate Chip Cookies vs Snack Tuna Salad Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of Snack Tuna Salad Everything Bagel

Snack Tuna Salad Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
295 kcal
32.1g
Sugars
3.9g
25g
Fat
3.2g
3.6g
Protein
9g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Chocolate Chip Cookies and Snack Tuna Salad Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Cookies is the more energy-dense option here, packing 169 more calories per 100g than Snack Tuna Salad Everything Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Chip Cookies contains significantly more sugar (32.1g) compared to the milder Snack Tuna Salad Everything Bagel (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Tuna Salad Everything Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookies or Snack Tuna Salad Everything Bagel?

It depends on your goals. Chocolate Chip Cookies has 464 calories, while Snack Tuna Salad Everything Bagel has 295 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookies vegan?

No, Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Chocolate Chip Cookies and Snack Tuna Salad Everything Bagel?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.