Head-to-Head Analysis

Chocolate Chip Energy Bar vs Blueberry muffin, blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Energy Bar

Chocolate Chip Energy Bar

Not Vegan
VS
Package of Blueberry muffin, blueberry

Blueberry muffin, blueberry

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
391 kcal
20.6g
Sugars
32.1g
8.8g
Fat
17.3g
14.7g
Protein
3.2g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Chocolate Chip Energy Bar and Blueberry muffin, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Energy Bar is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Chip Energy Bar takes the lead with only 20.6g of sugar per 100g, whereas Blueberry muffin, blueberry contains 32.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Chip Energy Bar offers a protein boost with 14.7g per 100g, outperforming Blueberry muffin, blueberry in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Energy Bar or Blueberry muffin, blueberry?

Chocolate Chip Energy Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Chip Energy Bar vegan?

No, Chocolate Chip Energy Bar is not certified vegan.

What is the calorie difference between Chocolate Chip Energy Bar and Blueberry muffin, blueberry?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.